Do Men Lose Weight Faster Than Women?

Could This Inflatable Balloon Pill Help You Lose Weight?

In one study out of England , men and women were each put on commercial weight-loss programs such as Atkins, Slim-Fast and Weight Watchers. Two months in, the men had lost twice as much weight as the women — and three times as much body fat. But by six months, the rate of weight loss had evened out between the genders. If you’re a guy, you can thank the testosterone you have — and the extra estrogen you don’t — for your weight-loss edge. On average, women have between 6 and 11% more body fat than men, an assumed evolutionary adaptation to help during pregnancy.
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Weight Loss Tips That Actually Help

While the internet is flooded with get-fit-fast diets and models for healthy lifestyles, not all programs are as beneficial as advertised. Many weight loss websites have a financial agenda and their advice may be to buy lots of exclusive products or equipment instead of giving you ways to improve your eating habits. To avoid scams and find a plan that works for your body, focus on sites that offer information up front. Many websites will build up a lot of hype about revolutionary dieting techniques but the actual tips seems impossible to find. Look for places that offer advice or weight loss guidelines in easy to find spots.
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“There are diet options that can work and won’t put you at risk of surgery,” he said. Obalon lists the possible side effects as initial cramping and discomfort and possible nausea and vomiting, noting that people will have to take acid-reducing medication while using the product. PubMed, run by the National Institutes of Health, warns that possible complications could include injury to the stomach or esophogus, a gastric ulcer, or “deflation of the balloon (which could result in bowel obstruction – which can be potentially fatal).” RELATED: The 1-Hour Workout That Gets Ciara THIS Bod Weight management falls into three categories: diet and exercise, medication and devices, Bessesen said. Medications tend to incur a 10 percent weight loss, surgery can incur between 15 to 30 percent weight loss, and experts predict the new pill could incur loss somewhere in between these two options.
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A Little Weight Loss May Ease Sleep Apnea

Others in the study were given general information on diet and exercise. During four years of follow-up, those who lost at least 5 percent of their body weight (an average of 11 pounds) saw dramatic improvement in their sleep apnea, the researchers found. Those who maintained their weight loss saw an 80 percent reduction in progression of their condition, compared to those who didn’t http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 lose weight. Tuomilehto said many people who suffer from the condition don’t know they have it.
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